Weigh In record (no journal entry) for 25 September 2019
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212.1 lb
Lost so far: 25.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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1538 kcal
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Fat: 69.23g | Prot: 93.16g | Carb: 141.96g.
Breakfast: Yoplait Yaourt Nature au Sucre de Canne, Oeuf (Entier). Lunch: Malo Yaourt Chocolat, Avocat, Huile d'Olive, Salade Verte, Oeuf (Entier). Dinner: Pruneau Sec, Yoplait Yaourt Nature Sucré de Canne, Steak Haché 5%. Snacks/Other: Douceur du Verger Compote de Pommes Morceaux , Leader Price Bonbons sans Sucres. more...
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losing 1.5 lb a week
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zéliecécile's weight history
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