Weigh In record (no journal entry) for 20 September 2019
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213.6 lb
Lost so far: 24.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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1129 kcal
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Fat: 25.73g | Prot: 53.77g | Carb: 170.37g.
Breakfast: Materne Pom'potes Pomme, Douceur du Verger Compote de Pommes Morceaux , Yoplait Yaourt Nature au Sucre de Canne. Lunch: Materne Pom'potes Pomme, Taillefine Yaourt 0% Citron , Huile d'Olive, Pommes de Terre Vapeur, Oeuf Dur, Haricots Verts. Dinner: Materne Pom'potes Pomme, Raisins, Taillefine Yaourt aux Fruits 0% Pêche , Madrange Blanc de Poulet, Weight Watchers Pain de Mie Complet sans Croûte. Snacks/Other: Hollywood Chewing Gum Chlorophylle. more...
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losing 3.1 lb a week
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zéliecécile's weight history
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