Weigh In record (no journal entry) for 16 September 2019
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175.9 lb
Lost so far: 52.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2019:
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930 kcal
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Fat: 8.75g | Prot: 64.11g | Carb: 150.59g.
Breakfast: Café. Lunch: Fiorini Sauce aux Tomates Fraîches , Le Gaulois Filet de Dinde , Pâtes (Cuites), Jus d'Orange. Dinner: Elle & Vire Crème 4%, Courgette, Le Gaulois Aiguillettes de Poulet, Pâtes (Cuites). more...
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losing 3.1 lb a week
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