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sekline
Journal
16 Aug 10
sekline's Journal, 16 August 2010
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Weigh In record (no journal entry) for 16 August 2010
208.0 lb
Lost so far:
0 lb
.
Still to go:
73.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2010:
1707 kcal
Fat: 82.00g | Prot: 69.00g | Carb: 169.00g.
Breakfast:
Zucchini Mushroom Frittata, Praline Peach Pancakes.
Lunch:
Mixed Berry Tart w/Ginger Raspberry Glaze, Italian Market Salad, Herbed Vegetable Dip.
Dinner:
16" Thin Crust Deluxe Feast Pizza.
more...
3441 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Sitting - 12 hours and 20 minutes, Housework - 4 hours and 15 minutes, Sleeping - 7 hours and 15 minutes, Driving - 5 minutes.
more...
gaining 3.5 lb a week
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