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gros écarts pendant 3 jours je n'ai rien compté. resultat 2Kg en plus.
On essaie de s'y remettre
biz tout le monde
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180.1 lb
Lost so far: 48.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2019:
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1527 kcal
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Fat: 48.65g | Prot: 110.30g | Carb: 167.92g.
Lunch: Sodeb'O Salad'bowl Inca, St Mamet Ananas Tranches. Dinner: Bonduelle Poêlée Paysanne, Pâtes (Cuites), Carrefour Jambon Supérieur Braisé, Courtepaille Hampe de Bœuf, Tomates, Bonduelle Taboulet, Findus Cabillaud Pané. Snacks/Other: Abricots, Banane. more...
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gaining 7.3 lb a week
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