Weigh In record (no journal entry) for 05 September 2019
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155.0 lb
Lost so far: 45.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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1404 kcal
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Fat: 90.35g | Prot: 52.31g | Carb: 111.62g.
Breakfast: Jif To Go Creamy Peanut Butter, Bananas. Lunch: Blue Diamond Whole Natural Almonds, Kroger Eggs (Large). Dinner: Great Value Homestyle Meatballs, Great Value Chipotle Ranch Dressing. Snacks/Other: Dairy Queen Turtle Pecan Cluster Blizzard (Mini), Strawberries. more...
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steady weight
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capreee11's weight history
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