Weigh In record (no journal entry) for 05 September 2019
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216.5 lb
Lost so far: 21.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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1545 kcal
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Fat: 46.12g | Prot: 97.34g | Carb: 177.26g.
Lunch: Yoplait Yaourt Nature Sucré de Canne, Materne Pom'potes Pomme, Carrefour Discount Pavé de Saumon, Carrefour Betteraves Rouges Cuites et Épluchées . Dinner: Pruneau Sec, Yoplait Yaourt Nature Sucré de Canne, Carrefour Moules Décoquillées Cuites. Snacks/Other: Casino Jus de Pomme, Cookie aux Pépites de Chocolat, Chouquette. more...
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losing 4.6 lb a week
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zéliecécile's weight history
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