valeriasaenz's Journal, 04 September 2019

Weigh In record (no journal entry) for 04 September 2019
135.8 lb Lost so far: 31.7 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2019:
313 kcal Fat: 10.60g | Prot: 19.48g | Carb: 34.66g.   Breakfast: Clara de Huevo, Huevo, Canela, Quaker Avena Instantánea, La Serenísima Leche Descremada. more...
losing 4.6 lb a week

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