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Think is the lightest Iv been since I was in my teens! 🙈
I’ll take that! Hard work is getting the results!
Make take time, but I’m getting there!!
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141.0 lb
Lost so far: 26.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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1227 kcal
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Fat: 21.45g | Prot: 80.91g | Carb: 176.73g.
Breakfast: Weight Watchers Strawberry Yogurt, Bananas . Lunch: Chicken Noodle Soup (Home Recipe), The Laughing Cow Extra Light Cheese Triangle, Sliced Ham (Extra Lean) , Asda Rice Cake Salt and Vinegar. Dinner: Aldi Ready to Wok Noodles, Sea Bass, Co-Op Chinese Stir Fry Vegetables. Snacks/Other: Sweet Freedom Choc Shot, Tesco Seedless Green Grapes, Fruit Bowl Yoghurt Raisins, Asda Rice Cake Salt and Vinegar. more...
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losing 0.3 lb a week
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