Weigh In record (no journal entry) for 04 September 2019
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217.2 lb
Lost so far: 20.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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1500 kcal
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Fat: 62.33g | Prot: 102.74g | Carb: 122.95g.
Lunch: Brugnon, Yoplait Yaourt Nature Sucré de Canne, Alvalle Gazpacho, Blanquette de Veau. Dinner: Maître Prunille Pruneaux d'agen, Huile d'Olive, Materne Pom'potes Pomme, Yoplait Yaourt Nature Sucré de Canne, Endive, Tomate Cœur de Bœuf, Steak Haché 5%. Snacks/Other: Picard Mini Pain au Chocolat. more...
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losing 9.3 lb a week
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zéliecécile's weight history
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