Weigh In record (no journal entry) for 03 September 2019
|
147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2019:
|
330 kcal
|
Fat: 23.61g | Prot: 17.01g | Carb: 7.27g.
Breakfast: Life Me Pão Low Carb de Amêndoas com Grão de Bico, Café , Ovo Mexido. Snacks/Other: Chá (Infusão). more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a_brusto's weight history
|