valeriasaenz's Journal, 03 September 2019

Weigh In record (no journal entry) for 03 September 2019
136.5 lb Lost so far: 31.1 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2019:
223 kcal Fat: 1.27g | Prot: 19.85g | Carb: 29.47g.   Breakfast: Maicena, Extracto de Vainilla, Canela, Clara de Huevo, La Serenísima Leche Descremada, Manzana Verde. more...
losing 9.3 lb a week



     
 

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