Weigh In record (no journal entry) for 03 September 2019
|
218.5 lb
Lost so far: 19.4 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2019:
|
1226 kcal
|
Fat: 48.31g | Prot: 96.03g | Carb: 93.58g.
Lunch: Blanquette de Veau, Fleury Michon Blanc de Poulet (40g), Yoplait Yaourt Nature Sucré de Canne. Dinner: Yoplait Yaourt Nature Sucré de Canne, Materne Pom'potes Pomme, Huile d'Olive, Endive, Steak Haché 5%. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zéliecécile's weight history
|