Weigh In record (no journal entry) for 29 August 2019
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218.7 lb
Lost so far: 19.2 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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1089 kcal
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Fat: 34.70g | Prot: 38.31g | Carb: 140.73g.
Breakfast: Yoplait Yaourt Nature Sucré de Canne, Materne Pom'potes Pomme. Lunch: Huile d'Olive, Materne Pom'potes Pomme, Yoplait Yaourt Nature Sucré de Canne, Yoplait Panier de Yoplait 0%, Tomate Cœur de Bœuf, Notre Jardin Cœurs D’Artichauts. Dinner: Materne Pom'potes Pomme, Biscuits Sablés, Crème Fraîche Épaisse, Wilkin & Sons Lemon Curd, Myrtilles, Blanc de Poulet, Courgette, Carottes, Tomates, Salade Verte, Pain Blanc, Vin Sauvignon Blanc, Oeuf. more...
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losing 4.6 lb a week
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zéliecécile's weight history
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