Weigh In record (no journal entry) for 27 August 2019
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219.4 lb
Lost so far: 18.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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1456 kcal
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Fat: 38.87g | Prot: 147.17g | Carb: 124.69g.
Breakfast: Yoplait Yaourt Nature Sucré de Canne, Oeuf, Fleury Michon Blanc de Poulet Halal (40g). Lunch: Brugnon, Auchan Yaourt Nature Sucré , Le Gaulois Blanc de Poulet, Carrefour Asperges Vertes, Carrefour Lentilles Cuites. Dinner: Materne Pom'potes Pomme, Brugnon, Huile d'Olive, Yoplait Panier de Yoplait 0% sur Fruits, Yoplait Yaourt Nature Sucré de Canne, Oeuf, Thon dans l'Eau (en Conserve), Tomates. more...
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steady weight
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zéliecécile's weight history
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