Weigh In record (no journal entry) for 26 August 2019
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181.9 lb
Lost so far: 46.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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948 kcal
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Fat: 32.10g | Prot: 47.61g | Carb: 112.52g.
Lunch: Navet Cuit, Carottes Cuites, Semoule Cuite, Paleron. Dinner: Sveltesse Ferme et Fondant Chocolat , Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Herta Tendre Noix Supérieur . more...
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losing 0.4 lb a week
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