Weigh In record (no journal entry) for 07 May 2015
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202.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2015:
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4153 kcal
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Fat: 153.09g | Prot: 201.45g | Carb: 495.43g.
Breakfast: Bananas, Morning Mills Muesli Big Crunch, Woolworths Double Cream Yoghurt. Lunch: Huletts Brown Sugar, Salt, Spray and Cook Olive Oil, Sasko Toastie White Loaf, Butter, Jungle Oats, Egg (Whole). Dinner: Beacon TV Bar Slab, McCain Mixed Vegetables, McCain Oven Bake Chips, Sea Harvest Hake Bakes. Snacks/Other: Clover Full Cream Fresh Milk, Evox 100% Casein Protein, Future Life Smart Food, Future Life Smart Food, Supplements SA Pure Whey Protein. more...
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3940 kcal
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Activities & Exercise:
Gym - 2 hours, Motor-Cross - 30 minutes, Bicycling (fast) - 15/mph - 25 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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TheDyllionaire's weight history
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