Weigh In record (no journal entry) for 18 August 2008
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142.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 August 2008:
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1223 kcal
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Fat: 47.89g | Prot: 45.92g | Carb: 178.01g.
Breakfast: sugar, lipton green , Banana. Lunch: dr pepper. Dinner: dukes mayonnaise, natures own, Spicy Black Bean Burger. Snacks/Other: Nekot Cookies - 6pk, nectarine. more...
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