Weigh In record (no journal entry) for 20 August 2019
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128.1 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2019:
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783 kcal
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Fat: 66.56g | Prot: 8.93g | Carb: 146.54g.
Breakfast: LU Granola Barre Extra Cookie, Bananes. Dinner: Kojak Sucettes, Melon. more...
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steady weight
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