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BadBoyBlue
Journal
20 Jan 13
BadBoyBlue's Journal, 20 January 2013
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Weigh In record (no journal entry) for 20 January 2013
170.5 lb
Lost so far:
12.5 lb
.
Still to go:
5.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 January 2013:
2110 kcal
Fat: 91.00g | Prot: 81.00g | Carb: 235.00g.
Breakfast:
French Bread Singles - Supreme Pizza.
Lunch:
Homestyle Selects Roast Turkey Breast.
Dinner:
14" Hand Tossed Pepperoni Pizza.
Snacks/Other:
Multigrain Tortilla Chips, French Onion Dip.
more...
1884 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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