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gros ecart du dimanche soir
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186.1 lb
Lost so far: 42.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2019:
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1576 kcal
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Fat: 41.63g | Prot: 96.58g | Carb: 200.19g.
Breakfast: Elle & Vire Beurre, Paul Viennoise Chocolat, Baguette. Lunch: Maïs, Petit Navire Thon Entier au Naturel Albacore, Tomates, Le Gaulois Aiguillettes de Poulet, Riz Blanc (à Grains Moyens, Cuit). Dinner: Lasagne. more...
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gaining 3.1 lb a week
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