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Pretty sure this is my body being grateful to eat non road trip food. I haven’t really worked out since last Tuesday. I will workout today, though.
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211.8 lb
Lost so far: 37.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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1050 kcal
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Fat: 71.24g | Prot: 42.66g | Carb: 63.55g.
Breakfast: Mushrooms , Kerrygold Pure Irish Butter, Boursin Garlic & Fine Herbs Gournay Cheese, Kroger Eggs (Large). Lunch: El Monterey Chicken & Cheese Flour Taquitos. more...
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losing 4.2 lb a week
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