Weigh In record (no journal entry) for 15 January 2013
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141.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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382 kcal
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Fat: 14.89g | Prot: 10.57g | Carb: 59.76g.
Breakfast: Pure Almond Milk - Original, Fiber Plus Cinnamon Oat Crunch Cereal, Blueberries (Unsweetened, Frozen), 2% Fat Milk, Flaxseed Seeds. Snacks/Other: Pistachio Nuts. more...
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gaining 1.6 lb a week
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Lorrie's weight history
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