Weigh In record (no journal entry) for 15 January 2013
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224.9 lb
Lost so far: 13.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2013:
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1123 kcal
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Fat: 20.06g | Prot: 69.67g | Carb: 173.61g.
Breakfast: banane, JUS DE PAMPLEMOUSSE, yaourt nature. Lunch: vinaigrette, salade verte, poisson, pain, yaourt, ratatouille, coeur de palmier, betterave. Dinner: compote, tomates, poisson, yaourt, fenouil, artichaut, haricots verts. more...
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3363 kcal
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Activities & Exercise:
Driving - 30 minutes, Standing - 3 hours, Sitting - 12 hours, Resting - 1 hour and 30 minutes, Sleeping - 7 hours. more...
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gaining 15.4 lb a week
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zéliecécile's weight history
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