Weigh In record (no journal entry) for 02 August 2019
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188.7 lb
Lost so far: 39.5 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2019:
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2500 kcal
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Fat: 71.09g | Prot: 91.74g | Carb: 311.60g.
Breakfast: Paul Pain Au Chocolat, Auchan Pur Jus d'orange sans Pulpe, Café. Lunch: Mozzarella, Concombre (Pelé), Tomates, Pâtes (Cuites). Dinner: Glaces à la Vanille, La Brioche Dorée Brioche Perdue, Vin Chianti, La Vache qui rit Portion, Naan Indien, Riz Blanc (à Longs Grains , Cuit), Escalope de Poulet, Carrefour Jus Ananas, Malibu Malibu Coconut. more...
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losing 7.7 lb a week
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