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petit relâchement du week-end
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189.8 lb
Lost so far: 38.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2019:
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1602 kcal
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Fat: 65.12g | Prot: 58.85g | Carb: 149.96g.
Lunch: Sandwich Jambon Beurre. Dinner: Pizza Del Arte Dame Blanche, Leffe Bière, Buffalo Grill Frites, Tendre et Plus Tartare de Bœuf Façon Brasserie . more...
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gaining 2.2 lb a week
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