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kuwa2004
Journal
15 Jan 13
kuwa2004's Journal, 15 January 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 15 January 2013
128.1 lb
Lost so far:
25.1 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2013:
2016 kcal
Fat: 50.44g | Prot: 41.54g | Carb: 324.50g.
Breakfast:
朝バナナ.
Lunch:
クリームパン, ホットドッグ.
Dinner:
スーパードライ, カツカレー.
more...
1854 kcal
Activities & Exercise:
Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes.
more...
gaining 4.6 lb a week
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