Weigh In record (no journal entry) for 25 July 2019
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100.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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452 kcal
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Fat: 69.34g | Prot: 15.20g | Carb: 64.93g.
Breakfast: El Caserío Quesitos sin Lactosa, Hacendado Pechuga de Pavo Finas Lonchas, Café, Hacendado Zumo de Naranja Con Pulpa. Lunch: Hacendado Yogur Soja Frutas del Bosque . Snacks/Other: Pompadour Quema-Grasa, Fontaneda Mini Digestive, Smoothie de Frutos del Bosque Smoothie de Frutos del Bosque. more...
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losing 1.0 lb a week
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