Weigh In record (no journal entry) for 23 July 2019
|
147.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2019:
|
213 kcal
|
Fat: 4.73g | Prot: 17.77g | Carb: 29.19g.
Lunch: Sunwarrior Protein Warrior Blend (Mocha), Silk Pure Almond Milk - Original, Bananas. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lovecat's weight history
|