Weigh In record (no journal entry) for 22 July 2019
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192.9 lb
Lost so far: 35.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2019:
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1045 kcal
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Fat: 38.08g | Prot: 34.64g | Carb: 141.90g.
Lunch: Melon, Tomate Farcie, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Pommes de Terre Sautées, Oeuf Mollet, Carrefour Pain aux Figues, Soignon Fromage de Chèvre, Salade Verte. more...
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gaining 6.9 lb a week
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