Lady time bloating.
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213.8 lb
Lost so far: 35.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2019:
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1988 kcal
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Fat: 108.67g | Prot: 99.51g | Carb: 155.56g.
Breakfast: Einstein Brothers Bagels Everything Bagel, Philadelphia Original Cream Cheese. Lunch: Sam's Choice Chocolate Chip Cookies, Kraft Chipotle Aioli, Swiss Cheese , Tyson Foods Boneless Skinless Chicken Breasts, Meijer Pretzel Bun, Caesar Salad with Romaine. Dinner: Brie Cheese , Bristol Farms Southwestern Cobb Salad. more...
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3245 kcal
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Activities & Exercise:
Gym - 41 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 5 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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