Weigh In record (no journal entry) for 10 January 2013
|
260.1 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 January 2013:
|
1545 kcal
|
Fat: 64.82g | Prot: 59.90g | Carb: 183.01g.
Breakfast: water, custard doughnut. Lunch: Stir fried, steamed bread, water, Breakfast Biscuits, Melon & Mango Cream Cheese. Dinner: salad, Flour and Water Patty, Beef Stew Meat (Lean and Fat Eaten). Snacks/Other: milk, Banana, Hard Candy, Coca-Cola (Bottle). more...
|
|
3742 kcal
|
Activities & Exercise:
Sitting - 1 hour, Desk Work - 5 hours, Standing - 4 hours, Resting - 7 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rincewind42's weight history
|