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今早是56，不過明天一定又升值了🤣🤣🤣
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123.5 lb
Lost so far: 6.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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1444 kcal
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Fat: 79.19g | Prot: 72.67g | Carb: 114.15g.
Breakfast: 黑咖啡, 爭鮮 北海道生乳酪蛋糕, 囍瑞 100%特級初榨純橄欖油, 櫛瓜, 藍莓, 酪梨, 水煮蛋. Lunch: 甜椒, 酪梨, 櫛瓜, 雞大腿（烤製或烘焙，吃皮）. Dinner: 燒鴨, 烏魚子, 煮熟的竹筍（烹飪中加油）, 雞蛋糕, 水餃. more...
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losing 1.5 lb a week
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 Comments
喔，不不不，升值倒是不會，因為妳是一個超值的女人 🤣🤣🤣
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小莊：你半夜睡不著嗎？怎麼半夜2點還在看手機👀，要早睡早起身體好啦😆
13 Jul 19 by member: youlife
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13 Jul 19 by member: youlife
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