zoro59's Journal, 05 July 2019

Weigh In record (no journal entry) for 05 July 2019
195.6 lb Lost so far: 32.6 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2019:
766 kcal Fat: 31.06g | Prot: 61.88g | Carb: 60.15g.   Breakfast: Café. Lunch: Avocat, Tomate Cœur de Bœuf, Père Dodu Émincés de Dinde , Saint Eloi Semoule Cuite, Auchan Ratatouille Cuisinée. Dinner: Olives Vertes, Carrefour Tomates Cerises Italie, Crust'ocean Crevettes Décortiquées. more...
losing 13.9 lb a week

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06 Jul 19 by member: carosurf33

     
 

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