Weigh In record (no journal entry) for 04 July 2019
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197.5 lb
Lost so far: 30.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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899 kcal
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Fat: 22.88g | Prot: 64.24g | Carb: 97.78g.
Lunch: Danone Light & Free Pêche Fruit de la Passion, Sodeb'O Salad'bowl Inca. Dinner: Auchan Ratatouille Cuisinée , Saint Eloi Semoule Cuite, Père Dodu Émincés de Dinde . more...
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gaining 2.3 lb a week
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