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Tomo mês no meu período menstrual eu ganho 2kg bate uma tristeza mas jaja volto ao normal 🙏
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183.0 lb
Lost so far: 24.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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593 kcal
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Fat: 40.01g | Prot: 40.91g | Carb: 18.05g.
Lunch: Ovo Frito, Azeitonas Verdes, Repolho Refogado, Seara Linguiça Defumada Fininha. Dinner: Tomates, Carne de Porco do Lombo (Filé), Ovo Frito, Abóbora Japonesa. more...
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gaining 5.1 lb a week
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