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So, yesterday I ended up overeating badly. I took chicken curry and noodles to work for lunch, but then a colleague also brought me some curry and rice with a piece of cheesecake, and the office manager brought some milktart.... and I ate everything 🤦🏻♀️ and somehow the scale went down. I don’t mind, but now I have to commit to dropping below the 100’s by end of July. It’s so tough in the winter. I just want to eat and sleep😖
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234.6 lb
Lost so far: 31.3 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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losing 10.8 lb a week
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