Jimena Ameneiros's Journal, 22 June 2019

Weigh In record (no journal entry) for 22 June 2019
147.0 lb Lost so far: 46.5 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2019:
1267 kcal Fat: 75.62g | Prot: 59.41g | Carb: 88.66g.   Lunch: Chuchu Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: Giraffas Maionese Temperada, McDonald's McFritas (Kids), Giraffas Duplo X Salada. more...
2493 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Cleaning - 5 hours, Driving - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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