Weigh In record (no journal entry) for 21 June 2019
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146.6 lb
Lost so far: 47.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2019:
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1774 kcal
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Fat: 84.67g | Prot: 97.40g | Carb: 157.74g.
Lunch: Nestlé Leite em Pó Ninho, Mamão, Banana-da-Terra Frita, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijoada, Arroz Branco (Cozido). Dinner: Cones de Sorvete (tipo Bolo ou Wafer), DIA Sorvete de Creme, Baião de Dois, Tabule, Farofa, Macaxeira Cozida, Churrasquinho. more...
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2388 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Elliptical - 30 minutes, Desk Work - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Jimena Ameneiros's weight history
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