Weigh In record (no journal entry) for 19 June 2019
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146.8 lb
Lost so far: 46.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2019:
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1465 kcal
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Fat: 78.32g | Prot: 29.41g | Carb: 169.73g.
Lunch: Forno de Minas Pão de Queijo Tradicional. Dinner: Habib's Pizza de Calabresa, Tortilha, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Brigadeiro, Guacamole com Tomates, Caponata. more...
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2559 kcal
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Activities & Exercise:
Driving - 1 hour, Fitness Training (Workout) - 30 minutes, Desk Work - 8 hours, Elliptical - 30 minutes, Cooking - 2 hours, Sleeping - 5 hours, Resting - 7 hours. more...
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losing 1.5 lb a week
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Jimena Ameneiros's weight history
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