Weigh In record (no journal entry) for 17 June 2019
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148.8 lb
Lost so far: 44.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2019:
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1169 kcal
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Fat: 38.38g | Prot: 31.78g | Carb: 176.66g.
Dinner: Brigadeiro, Queijadinha, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Cachorro Quente, Dafruta Suco de Caju, Arroz Branco (Cozido), Tacacá. more...
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2559 kcal
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Activities & Exercise:
Driving - 1 hour, Fitness Training (Workout) - 30 minutes, Studying - 1 hour and 30 minutes, Desk Work - 8 hours, Elliptical - 30 minutes, Sleeping - 5 hours, Resting - 7 hours and 30 minutes. more...
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losing 9.3 lb a week
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Jimena Ameneiros's weight history
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