Weigh In record (no journal entry) for 03 January 2013
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241.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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500 kcal
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Fat: 17.50g | Prot: 24.00g | Carb: 63.00g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: McDouble (No Cheese). more...
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gaining 0.7 lb a week
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