Gentiana30's Journal, 18 June 2019

117.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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499 kcal

Fat: 11.25g | Prot: 12.00g | Carb: 89.75g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal. Lunch: Carrabba's Italian Grill Small Bread Loaf, GreenLine Fresh Green Beans. more...

3599 kcal

Activities & Exercise: Nordic Walking - 3 minutes, Stepper - 25 minutes, Walking (moderate) - 3/mph - 25 minutes, Fitness Training (Workout) - 2 hours, Apple Health - 21 hours and 7 minutes. more...