Celtibera's Journal, 16 June 2019

Weigh In record (no journal entry) for 16 June 2019
108.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2019:
665 kcal Fat: 24.44g | Prot: 22.67g | Carb: 84.38g.   Breakfast: Hacendado Zumo Naranja con Pulpa, El Caserío Quesitos sin Lactosa, Hacendado Pan de Molde Integral, Café. Lunch: Hacendado Picatostes Tostados, Huevo Cocido, Hacendado Salmorejo. Snacks/Other: Infusiones, Agua. more...
1194 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 23.1 lb a week

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