Weigh In record (no journal entry) for 29 July 2010
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144.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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1878 kcal
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Fat: 84.83g | Prot: 70.84g | Carb: 214.91g.
Breakfast: nonfat milk, cinnamon toast crunch. Lunch: yogurt parfait, mixed nuts lightly salted. Dinner: spaghetti, caesar salad, garlic bread. more...
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gaining 1.6 lb a week
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Scarlett_Elizabeth's weight history
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