taptap25's Journal, 01 January 2013

started in again after the season.
215.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2013:
883 kcal Fat: 65.68g | Prot: 46.80g | Carb: 26.85g.   Breakfast: Canadian Back Bacon, Coffee (Brewed From Grounds), Bacon, Egg, Coffee or Table Cream (Light), Butter, Sucralose Based Sweetener (Sugar Substitute). Lunch: Large Coffee (Single Cream, Single Splenda), Heavy Cream, Tea (Brewed), Turkey Breast Meat, Fried Pork Chop, Cabbage, No Calorie Sweetener. Dinner: Cooked Turnip, Mature Onions, Cabbage. more...
gaining 4.4 lb a week

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