Weigh In record (no journal entry) for 09 June 2019
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109.6 lb
Lost so far: 22.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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1078 kcal
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Fat: 45.16g | Prot: 76.79g | Carb: 87.51g.
Breakfast: Café Espresso com Leite. Lunch: Condi Gelatina Frutos do Bosque , Morangos, Carne de Porco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Médio, Cozido) . Dinner: Meia de Leite, McDonald's Tosta Mista, Tremoços. more...
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losing 1.8 lb a week
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Fiona Cristina's weight history
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