Weigh In record (no journal entry) for 07 June 2019
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145.5 lb
Lost so far: 48.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2019:
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1941 kcal
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Fat: 88.53g | Prot: 108.97g | Carb: 179.74g.
Lunch: Mingau de Aveia, Snickers Snickers, Nestlé Leite em Pó Ninho, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: Suco de Maracujá, Churrasquinho, Churrasquinho, Suco de Maracujá. more...
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2390 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Fitness Training (Workout) - 30 minutes, Elliptical - 29 minutes, Resting - 9 hours and 1 minute, Sleeping - 5 hours. more...
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losing 3.1 lb a week
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Jimena Ameneiros's weight history
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