Weigh In record (no journal entry) for 06 June 2019
|
145.9 lb
Lost so far: 47.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2019:
|
1487 kcal
|
Fat: 60.04g | Prot: 76.36g | Carb: 164.04g.
Lunch: Habib's Pudim de Leite Condensado, Nestlé Leite em Pó Ninho, Mamão, Lasanha com Carne. Dinner: Elegê Iogurte, Suco de Maracujá, Churrasquinho. more...
|
|
2623 kcal
|
Activities & Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Fitness Training (Workout) - 10 minutes, Elliptical - 56 minutes, Driving - 1 hour, Sleeping - 5 hours, Resting - 7 hours and 54 minutes. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|