Weigh In record (no journal entry) for 04 June 2019
|
117.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2019:
|
966 kcal
|
Fat: 41.58g | Prot: 131.05g | Carb: 27.94g.
Breakfast: Baby Spinach, Egg, Trader Joe's Extra Lean Ground Beef (96/4). Lunch: Pure Protein Protein Shake. Dinner: Great Value Whole Natural Almonds. Snacks/Other: Veal Meat (Lean Only, Cooked) , Pure Protein Protein Shake, Great Value Whole Natural Almonds, Bread. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gentiana30's weight history
|